Hi! I’m Laura!

It’s so nice to meet you!!
I’m a Holistic Nutritionist, Personal Trainer, mama of 3 and founder of Wholistic Wave.  I am an expert in Digestion and Gut Restoration and work with moms who are struggling with bloating, constipation, food sensitives, fatigue, sugar cravings and weight gain.

I help restore the Digestive System and repair the intestinal wall (leaky gut) so the body can absorb and assimilate nutrients. This will increase your energy, boost your Immune System, reduce your toxic load and will finally give you the freedom to enjoy your life the way YOU want!

As you improve the quality of your own life, I hope to create a ripple effect of holistic knowledge using the power of whole foods, lifestyle tips and positive thinking that spreads on to those who matter most so we can all live a life of love, laughter and happiness.

Why do I care?

Well, I’ve always had a love for food, its something I have believed strongly in for as far back as I can remember but it wasn’t until tragedy hit that things really hit home. You see, my father was diagnosed with terminal brain cancer and for the first few months of his diagnosis, I contacted various nutritionist who specialized in cancer (for at the time, this was above my expertise).   I remember the day I found someone who resonated with me, I was SO excited to tell dad I found help. Found help in something so simple yet so powerful and so commonly overlooked. All he would have to do was make some adjustments to his eating habits. It was so perfect, how could anyone turn this down……but he did! Yep! He said No! I was beside myself! What? Excuse me? I was speechless (and for me, that’s saying something!) and heartbroken, but I understood for in the end, he wanted to have some control over something he had no control over. Still, that night, I went home and cried myself to sleep for I knew I had officially entered the transition of helping my father live to helping him pass the way he wanted.  Can you relate?

It took a while, but I eventually used my pain as my driving force, this was my turning point and my passion for food was once again ignited. I didn’t want anyone else to feel the pain I felt, especially when a happy and healthier lifestyle is so viable. That’s when I went to school to become a Registered Holistic Nutritionist graduating with honors of being valedictorian.  And that’s how I got here, wanting to spread the word of whole foods, holistic living and positive thinking to you!   To spread the knowledge that simple changes can make a huge impact on the quality of your life.

When I’m not meal planning or researching various nutrition topics, I can usually be found on the beach, at the local sushi restaurant, playing with my children or on special occasions at rock concerts. I am a lucky momma to three incredible children (2 girls and “the boy” as we lovingly call him) and have been married to a pretty awesome husband for almost 10 years now!

I love waterfalls, rain forests, dolphins and believe we should treat our beautiful Planet with love and respect. I also believe that life is short and you need to chase after your dreams before its too late. My dad’s final lesson was to make the most out of your life without holding anything back and now I am using this lesson to spread the power of whole foods to you so YOUR family can be as healthy and happy for as long as possible!

Want to know more?  Here are 5 fun facts you didn’t know about me

  • Fun Fact #1: I am a stereotypical born and raised Canadian, I say “eh” after as many sentences as possible (and I still get teary eyed when I hear our Anthem)
  • Fun Fact #2: I taught myself to play the drums (although really badly)
  • Fun Fact #3: I grew up in the city, but now live in the country which is 5 minutes away from one of the best beach town’s in all of Canada (and is rated top 5 beautiful places in the world to watch a sunset!)
  • Fun Fact #4: I own Lambton Shores first and only Kombucha Brewery; Culture Shock Kombucha
  • Fun Fact #5: I am a lifeguard and First Aid/CPR Instructor Trainer.

Interested in learning more about what I do and how I can help you?

Here’s what to do now….

Click here to send me a message (laura@wholisticwave.com)

Click here to join my facebook group

Click here to join my weekly newsletter

Click here to begin your ripple effect

I can’t wait to get to know you as you Ride the Wave to a healthier you!


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