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Latest Features

Expert advice and in-depth features for a healthy life

  • Healthy Homemade Chocolate

Healthy Homemade Chocolate

If you have a chocolate craving that just won't go away, this recipe is for YOU!!  In fact, this recipe is so healthy and yummy one [...]

  • Blueberry Hemp Overnight Oats

Blueberry Hemp Overnight Oats

My Blueberry Hemp Overnight oats are a super quick and easy breakfast for busy moms trying to get the kids off to school or for those early mornings [...]

Choose from a variety of different program options. Custom made programs that are uniquely geared towards YOU and your needs. 

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Pre-made programs that are geared towards whole living! Try my 10-day Detox Reset Program with the click of a button! 

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Check out some of my latest recipes sure to make you hop back in the kitchen!

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Laura is great. She’s so passionate about healthy living. Mind body spirit!  She embodies all the qualities of a great coach and cheerleader.
Jennifer Tulley
Laura at the Wholistic Wave is just the BEST when it comes to her knowledge and energy for holistic nutrition! I’ve learned so much following her page and she’s so great to work with!
Brenna Houston