Bone broth is my go to
Click here to learn what Leaky Gut is and how to know if you have it!
Slow-Cooked Bone Broth
Total Time 15 minutes
- 1 whole chicken cooked, bones with or without meat
- 3 carrots chopped
- 2 celery chopped
- 4 bay leaves
- 4 tbsp apple cider vinegar
- Herbs and spices as desired salt, pepper, paprika, parsley
- 2 handfuls spinach
1 - Place chicken bones, and meat if using, into a slow cooker.
2 - Add chopped vegetables, vinegar, and herbs/spices.
3 - Cover with hot water (about 2 litres/8 cups).
4 - Cook 8 h on medium or overnight on low.
5 - Add spinach 30 minutes before serving.
Tip: You can strain it before serving, or serve it with the cooked vegetables as soup.
Serve & Enjoy!